LV Pilates is a Pilates studio located in Liverpool, dedicated to providing a comprehensive fitness experience for individuals of all fitness levels. With a focus on enhancing the mind-body connexion, LV Pilates offers a wide range of classes and services designed to strengthen, tone, and balance the body while promoting flexibility and mobility.
At LV Pilates, the team of experienced instructors emphasises the importance of controlled movements to get the most out of the muscles while also focusing the mind. Whether you are a beginner or an experienced practitioner, there is a class suitable for you. The studio offers Cardio Reformer, Beginner Reformer, All Levels Standard Reformer, Private Reformer, and Private Mat Pilates sessions.
Reformer Pilates is a particular highlight at LV Pilates, taking traditional Pilates to the next level. The reformer machine integrates various levels of resistance springs to target both large and small muscle groups, providing a full-body workout. With individualised adaptations, Reformer Pilates is accessible to everyone, catering to their specific needs.
LV Pilates is renowned for its exceptional instructor, Jen, who is not only an excellent personal trainer but also a compassionate guide through the world of Pilates. Countless clients have benefitted from Jen's expertise, reporting increased mobility, reduced pain, improved mental well-being, and elevated confidence.
The studio prides itself on creating a welcoming and inclusive environment, where clients can develop their strength, energy, and flexibility. LV Pilates offers flexible pricing options, with Reformer classes capped at a maximum of four individuals per class. The pay-as-you-go option is available at 20 per session, or clients can opt for a 10-class pass priced at 175 (17. 50 per class), valid for six months.
Located at Eden Square West Cheapside, Liverpool L2 2AN, LV Pilates is easily accessible. For inquiries and bookings, interested individuals can contact the studio at 07709 125196 or reach out via email at jen@lvpilates. Studio. Additionally, LV Pilates can be found on Instagram (@lv_pilates) and Facebook (@LVpilates1) for updates and inspiration.
LV Pilates is committed to providing a premium Pilates experience in Liverpool, where individuals can strengthen their bodies, improve their posture, and enhance their overall well-being. With a team of dedicated instructors, a range of classes for all fitness levels, and a focus on nurturing the mind-body connexion, LV Pilates is the go-to studio for a transformative fitness journey.