Liverpool Shiva Yoga Centre

Liverpool Shiva Yoga Centre, led by Yogacharya P R Mohanan, is a renowned yoga institution in Liverpool, New Zealand. Inspired by the teachings of Shiva, the first guru, Shiva Yoga Liverpool aims to provide a serene and transformative experience for yoga enthusiasts of all levels.

Yogacharya P R Mohanan, a highly experienced yoga teacher and therapist, embarked on his yoga journey in 1981 under the guidance of his uncle, Swami Gaudapadananda Puri, the director of the Vivekananda Yoga Vedanta Ashram Monastery in Kerala, India. With a wealth of knowledge and understanding of the yogic philosophy, Yogacharya P R Mohanan founded Shiva Yoga Centre as a haven for individuals seeking physical, mental, and spiritual growth through the practise of yoga.

At Liverpool Shiva Yoga Centre, a variety of yoga classes are offered to cater to practitioners of different levels. Whether you are a beginner, intermediate, or advanced yogi, there is a class suitable for you. These classes are conducted by skilled teachers who prioritise safety and individualised attention. The centre also organises workshops and events throughout the year, further fostering the growth and development of the yoga community in Liverpool.

One of the highlights of Shiva Yoga Liverpool is the Surya Namaskara, or Sun Salutation, practise. This sequence is traditionally performed at sunrise, facing the sun, and is believed to activate the endocrine system and chakras. However, it is important to note that the centre and Yogacharya P R Mohanan bear no responsibility for any injuries sustained during the practise. It is recommended to consult a physician and practise Sun Salutation under the guidance of a qualified teacher.

The teachings at Shiva Yoga Centre are deeply rooted in the philosophy of spreading love, doing good, and helping others, despite the challenges that may arise. Drawing inspiration from the wise words of Swami Shivanada, the centre encourages individuals to uphold honesty, kindness, and compassion, even in the face of adversity.

For those interested in furthering their yoga journey, Shiva Yoga Liverpool offers a comprehensive Yoga Teacher Training Course, which commences on Sunday, 9th July 2023. This course provides aspiring teachers with in-depth knowledge and practical skills to become proficient instructors. Additionally, the centre organises yoga holidays and retreats for individuals seeking to immerse themselves in a rejuvenating and transformative experience.

In recent times, Shiva Yoga Centre has adapted to the changing times by offering online yoga classes. This allows individuals to participate in yoga sessions from the comfort of their homes while still benefiting from the expertise of the centre's instructors.

If you have any inquiries or would like to learn more about Shiva Yoga Liverpool, please feel free to get in touch with the centre. They are committed to providing prompt responses and ensuring that all your questions are answered. Join Liverpool Shiva Yoga Centre and embark on a journey of self-discovery, healing, and growth through the practise of yoga.