Little Souls Child Wellness

Little Souls Child Wellness, located in Greater Sudbury, is a sanctuary for children to cultivate mindful mastery of movement and meditation practices through Kids Yoga. Founded by Tarryn, our studio aims to bring calm, reduce anxiety, and foster self-regulation in the next generation. We believe that life should be lived with joy, gratitude, and dedication to being in the moment, guiding our teachings and practices.

At Little Souls Child Wellness, we offer kids yoga classes and mindfulness programs designed to promote child well-being. By instilling the skills of mindfulness and yoga in children, we help them navigate life's challenges with greater ease and presence. Our focus is on empowering kids to connect with themselves and their community, leading to less bullying and more compassion throughout.

We provide in-person and online yoga classes for children, as well as mindfulness boxes and a mindfulness app for kids. Our programs target mental wellness, movement, breath, and meditation practices to help children manage their emotions and bring on calm so they are ready to learn. Through the Little Souls app and mindfulness boxes, children can access valuable tools to enhance their emotional regulation, focus, and overall well-being.

Join us at Little Souls Child Wellness to give your child the gift of learning how to bring mindful moments to their day. Our classes and programs aim to provide children with the skills they need to lead happier, more balanced lives. Connect with us to learn more and start your child's wellness journey today.