At Literary Twisted Yoga, Susie Delves welcomes athletes seeking to boost their strength and flexibility. Each class mixes dynamic movements with static holds, adjusting intensity to match your pace. Here, nature and literature spark unique inspiration, blending with yoga sequences to deepen your connection to self and surroundings.
Susie believes yoga transcends physical workouts. Through breathwork, mindful movement, and meditation, her sessions aim to foster wellness and inner peace amidst daily chaos. Uplifting words and affirmations are woven into the practice, helping cultivate a positive mindset on and off the mat.
Safety and support define Literary Twisted Yoga. Susie's classes are open to all, offering guidance and modifications to ensure everyone, from beginners to seasoned yogis, feels at ease.
Athletes looking for calm, resilience, and self-connexion will find their path with Literary Twisted Yoga. Join a class or workshop, visit our website, or contact us to start your transformative journey today.