What is Literary Twisted Yoga?

Literary Twisted Yoga uses mind and body to create calm and resilience, uniting breath, body, and mind to ease tension and promote health and well being.

How do your classes help with resilience?

You can build resilience with breath, mind and body work, using words and affirmations alongside yoga asanas, breathing, and meditation to promote balance.

Do you focus only on physical yoga?

Yoga is more than a physical workout, with an approach that emphasizes breath, mind and body working together for deeper wellness, relaxation, and calm.

Literary Twisted Yoga | Pwllheli, United Kingdom

At Literary Twisted Yoga, Susie Delves welcomes athletes seeking to boost their strength and flexibility. Each class mixes dynamic movements with static holds, adjusting intensity to match your pace. Here, nature and literature spark unique inspiration, blending with yoga sequences to deepen your connection to self and surroundings.

Susie believes yoga transcends physical workouts. Through breathwork, mindful movement, and meditation, her sessions aim to foster wellness and inner peace amidst daily chaos. Uplifting words and affirmations are woven into the practice, helping cultivate a positive mindset on and off the mat.

Safety and support define Literary Twisted Yoga. Susie's classes are open to all, offering guidance and modifications to ensure everyone, from beginners to seasoned yogis, feels at ease.

Athletes looking for calm, resilience, and self-connexion will find their path with Literary Twisted Yoga. Join a class or workshop, visit our website, or contact us to start your transformative journey today.