Lisa Valentine Yoga, Manor Farm Studio

Lisa Valentine invites sports players and enthusiasts to experience yoga at Manor Farm Studio in Southam. This boutique studio offers a range of yoga styles and holistic wellness courses in a comfortable, professional setting. With underfloor heating and ample free parking, the studio ensures a cosy practice environment all year round.

Specialised pre and postnatal classes are available to support new and expectant mothers. Regular classes are kept small, with a maximum of 10 participants, providing personal attention and fostering a supportive community.

Classes are offered on a half-termly basis, usually running for 6 to 7 weeks at £12 per class when booked by term. A drop-in option is also available for £14 per class. Additionally, the studio hosts independent therapists offering Thai Massage and Tai Chi Chih.

Lisa also runs sessions at The Core Zone in Middleton Cheney. Check the website for the latest schedule and to book your place.

Whether you're a seasoned athlete or new to yoga, Lisa Valentine’s Manor Farm Studio is the perfect place to enhance your wellness journey through yoga, meditation, and mindfulness. Join today and be part of a welcoming community dedicated to personal growth and wellbeing.