Sessions per week. Simple, personalised meal planning. Accountability and progress checks. No more guesswork!
Lose 15-25 lbs and 4-12% body fat.
Lean 4 Fitness (Christchurch) is a renowned gym located in Christchurch, New Zealand, offering a comprehensive training programme for women aged 30 and above who are unhappy with how they look and feel. With a commitment to helping women drop 15-25 lbs, visibly reduce body fat, and fully regain health, fitness, and confidence, this gym specialises in the famous Christchurch 6-Week Challenge.
What sets Lean 4 Fitness apart is its dedication to providing a no-ego, no-selfie environment where women can feel comfortable and supported throughout their fitness journey. As part of Tone Fitness, a well-established fitness business that has been operating since 2004, Lean 4 Fitness brings years of experience and a proven track record of success. Interested individuals can visit their Facebook page to see the hundreds of transformations achieved by ladies just like them.
At Lean 4 Fitness, women can expect a complete training programme with no gaps. This includes not only training sessions but also meal planning to ensure participants receive a holistic approach to their health and fitness goals. The gym offers up to 15 sessions a day, from 06:30 to 20:00, with easy online booking for convenience.
The gym prides itself on zero pretence or attitude, creating a welcoming and inclusive atmosphere for all members. With the belief that their programme can work for anyone, Lean 4 Fitness guarantees the best results individuals have ever had, results that truly stick.
For those who are still unsure, the famous 6-Week Challenge serves as the perfect introduction. Over 8,000 ladies have seen remarkable results with this challenge, which includes three small group personal training sessions per week, simple and personalised meal planning, 80+ easy recipes, accountability, and progress checks. There's no more guesswork involved, as participants can expect to lose 15-25 lbs and 4-12% body fat.
Don't just take their word for it though; Linda Tetley, Julie Richardson, and Kirsty Raven are just a few of the satisfied participants who have shared their success stories. From improved sleep and increased strength to regained self-confidence and motivation, Lean 4 Fitness has had a positive impact on their lives.
To get started on your fitness journey with Lean 4 Fitness (Christchurch), you can contact them via email at christchurch@lean4fitness. Co. nz or call them at 01425 209069. Additionally, they offer a request for consultation option on their website.
The gym is conveniently located at Unit 5 Christchurch Business Park, Radar Way, Christchurch, Dorset, BH23 4FL.
Lean 4 Fitness (Christchurch) is committed to providing a quality fitness experience, and their website assures visitors that their privacy and cookies policies are in place for a seamless user experience.