Head to Lana Phillips Pilates in Gisborne on Wheatstone Road and get ready for some serious body conditioning. Whether you're dealing with posture issues or just looking to step up your fitness game, Lana's got you covered with Reformer and group classes in her unique studio.
Lana Phillips, known for her experience and dedication, offers a range of personalised Pilates sessions. Whether you prefer one-on-one training on specialised equipment or prefer small group mat classes, Lana's got a programme tailored for you. She's all about promoting body awareness and injury prevention, making it a perfect match for sports players looking to enhance performance and prevent injuries.
With a background in Stott Pilates from her training in London and hands-on experience at Capital Sports Medicine in Wellington, Lana brings a wealth of knowledge to every class. Expect workouts that focus on natural spine curves and muscle rebalancing, honed from years of collaboration with Physiotherapists, Podiatrists, and other sports pros.
New to Lana Phillips Pilates? Take advantage of a sweet 50% off your first private session. Booking is a breeze – just shoot Lana an email or give her a ring. The studio is conveniently located at 49 Wheatstone Road, Gisborne.
Lana's journey into Pilates started with dance, making her transition into becoming a certified Stott Pilates Instructor almost seamless. She continues to expand her expertise by constantly updating her skills through workshops and courses.
So why not gear up for a top-notch Pilates experience in Gisborne? Drop by Lana Phillips Pilates and see firsthand how targeted muscle strengthening can make a difference.