KRIYA AYURVEDA

Feeling a bit stiff after that last match? Meet Kriya Ayurveda, run by the fantastic Yoga guru and Ayurvedic expert based right here in the UK! With top-notch qualifications from Middlesex University and a bag full of wisdom from Ayurveda and Yoga, they’re your go-to for all things wellness.

Kriya Ayurveda offers Ayurvedic consultations, soothing massages, and Yoga sessions that cater to everyone—from rookies to pros. They also host talks, workshops, and cosy retreats, with a special focus on women's health. They've got some brilliant classes like the 'Unveiling the Menopause Myth' course and the 'Nourishing Menopause Eco-Retreat,' tailored specifically for the ladies.

The instructor at Kriya Ayurveda is not just any Yoga teacher. They're a proud 'British Wheel of Yoga' and 'Bihar Yoga' expert and have been initiated into Karma Sannyasa by a top Swami. Plus, they're a 'Priestess of the Goddess'—pretty cool, right?

At the core of Kriya Ayurveda is a belief in Ayurveda's power, an ancient Indian healthcare system. They’ve got all the right moves to help your body hit the reset button and find its natural balance. Whether it's through Yoga or Ayurvedic therapies, you’re in good hands.

Fancy learning more? Join their workshops or maybe even a retreat to rejuvenate and get some fresh perspectives on wellness. Keep up with the latest updates by signing up for their mailing list or follow them on Facebook and Insta. All the contact details you need are on their website.

So, why wait? Dive into a healthier, balanced life with Kriya Ayurveda, and let their ancient-meets-modern approach help you smash it on and off the field!