KingsburyPilates is a Pilates studio located in the beautiful New Forest area of Lymington. With a focus on providing high-quality pilates classes and personal tuition, KingsburyPilates welcomes individuals of all abilities and levels. Whether you're a beginner or an experienced practitioner, there are options available for everyone.
The studio offers both in-person and online classes, providing flexibility for clients to choose the option that suits them best. Through live and pre-recorded pilates classes, clients can purchase weekly sessions to practise at their own convenience. The online classes are designed to replicate the experience of an in-person class, with expert guidance and demonstrations to ensure proper form and technique.
Meet Jo Kingsbury, the founder and lead instructor of KingsburyPilates. With an impressive 36 years of experience in the fitness industry, Jo brings a wealth of knowledge and expertise to her teaching. She started her fitness journey at Bournemouth Athletic Club in the early 80s, competing and coaching in various disciplines. Over the years, Jo expanded her skill set, becoming a personal trainer and even competing in National Aerobic Championships.
In 2001, Jo retrained and qualified to teach Pilates with the Pilates Institute in London. She began teaching classes locally and has been an associate of Boyd Physiotherapy in Lymington, teaching Pilates for over 20 years. Jo is a member of the Fitness Professional and is passionate about sharing the benefits of Pilates with her clients. At 52 years old, she is living proof of the positive impact Pilates can have on strength, flexibility, and overall well-being.
Located at Little Briars, Vicarage Lane in Hordle, Lymington, KingsburyPilates provides a welcoming and comfortable environment for clients to practise Pilates. Whether you're looking to improve agility, strength, posture, or balance, Jo is available for one-to-one sessions at her home studio. This personalised attention allows Jo to tailor the practise to each individual's needs and goals.
To stay connected with KingsburyPilates, be sure to visit their online presence, where you can find information about upcoming classes, events, and blog posts. If you have any questions or would like to book a session, you can reach out to Jo directly via email or phone.
Overall, KingsburyPilates is dedicated to helping individuals discover a practise that makes them stronger, calmer, lighter, balanced, focused, and patient. With a commitment to providing high-quality instruction and a welcoming atmosphere, KingsburyPilates aims to support clients on their journey to better health and well-being.