Kids Yoga Leeds is a yoga studio located in Meanwood, Leeds, offering a variety of yoga classes specifically designed for children. The studio is owned and operated by Zo, a certified 200-hour Yoga Alliance yoga teacher trained in Ashtanga, Vinyasa Flow, and Kids Yoga.
In the current times, children's mental health is more important than ever, and Kids Yoga Leeds aims to prioritise it. As a result, they offer kids yoga classes that are starting soon. Parents interested in learning more about these classes are encouraged to email Zo for additional information.
For those unable to join in-person classes in Leeds, UK, Kids Yoga Leeds provides an affordable online yoga membership. Priced at only 9 per month, this membership is tailored to meet the needs of both experienced yogis looking to enhance their practise and beginners stepping onto the yoga mat for the first time. Whether clients are dedicated yogis or newbies, the yoga membership offers guidance and support to guide them on their yoga journey.
Adults of all levels are welcome to join in-person yoga classes at Kids Yoga Leeds. One popular class is the Hatha Flow class, which takes place on Tuesdays at 6:30pm at the Stainbeck Community Hall. This class focuses on finding correct alignment in yoga poses while moving steadily and continuously guided by the breath. It offers a full body and mind experience, starting with gentle movements and breath connexion, progressing to fundamental poses, and ending with a relaxing and rejuvenating relaxation session.
Kids Yoga Leeds aims to cater to various needs and preferences, offering a range of yoga styles to choose from. Whether individuals are seeking stress relief, back pain relief, or simply want to get their bodies moving, they can find a yoga practise that works for them at Kids Yoga Leeds.
The studio also features a yoga blog, where Zo shares her knowledge and experiences. Readers can find various topics discussed in the blog, such as organ colour meditation and practising yoga with the family.
At Kids Yoga Leeds, the goal is to create a welcoming and inclusive environment for everyone. Zo's teaching style focuses on providing a safe and non-judgmental space for students to practise yoga and improve their well-being. By joining a class at Kids Yoga Leeds, individuals can discover the transformative benefits of yoga and develop strength, calmness, lightness, balance, focus, patience, and spaciousness in both body and mind.