The Kids Kung Fu and Kickboxing class at GB Fit – martial arts and fitness in Bristol is the perfect fit for boys and girls aged 8 to 16 years. This class follows the syllabus set out by the esteemed British Kung Fu Association, combining traditional kung fu techniques with kickboxing elements.
What sets this class apart is that the syllabus is carefully tailored to the age group, taking into account their unique abilities and interests. For example, knife defence techniques are introduced at a higher grade for children compared to adults. Plus, Chinese commands are gradually introduced at a later stage to make sure the young ones have a solid foundation before diving deeper.
These classes are not only about physical fitness, though. Discipline is also a core focus. Each session starts with a warm-up to enhance speed, strength, and endurance. After that, stretching exercises are incorporated to improve flexibility. It's a holistic approach that builds both physical and mental strength.
For those who want to dive deeper into kickboxing, there are specific sparring classes available. Here, students can focus more on honing their kickboxing skills. In fact, many of our students are active competitors, representing Team Bristol or the prestigious WAKO British Squad in various competitions across Britain, Europe, and even the World!
If you'd like more information about this exciting class and how to get involved, please feel free to give us a call at 0117 3251 330. We're always delighted to answer any queries. Join us at GB Fit – martial arts and fitness in Bristol and discover the incredible world of Kids Kung Fu and Kickboxing!
