Karen's Yoga is a welcoming and inclusive yoga studio located in the heart of Leamington Spa. With a focus on creating a safe and supportive environment, Karen's Yoga aims to make yoga accessible to people of all ages, body shapes, and life stages. Karen firmly believes that yoga is for everyone, and you don't need to fit any specific mould to benefit from it.
At Karen's Yoga, the mantra is “Relax, Release, and Let Go. ” The studio offers a variety of classes throughout the week to cater to different needs and schedules. Whether you are a beginner or an advanced practitioner, there is a class for you. The weekly timetable includes mixed ability classes on Monday and Wednesday evenings, an over 50s yoga class on Tuesdays, and a slow chill-out yoga class on Fridays.
Karen's Yoga understands that not everyone can attend in-person classes, which is why they also offer zoom classes. This allows students to attend from the comfort of their own homes while still enjoying the benefits of a yoga practise. All classes, whether in-person or online, are priced at 5. 00 per session, making them affordable and accessible to all.
The studio is inspired by Confucius' quote, “Yoga adds years to your life and life to your years. ” It reflects Karen's belief in the transformative power of yoga in enhancing overall wellbeing and quality of life. Whether you are looking to improve physical strength and flexibility, reduce stress and anxiety, or find inner peace, Karen's Yoga is dedicated to supporting you on your yoga journey.
For any inquiries or to book a class, prospective students can contact Karen via email at karensyoga@hotmail. Co. uk or by phone at 07800 645731. Karen's Yoga is committed to providing personalised attention and guidance to ensure that each student feels comfortable and supported throughout their yoga practise.
Karen's Yoga is owned and operated by Karen herself, who brings her passion for yoga and her wealth of knowledge and experience to every class. As a dedicated yoga practitioner and teacher, Karen is committed to helping her students thrive physically, mentally, and emotionally.
Discover the wonderful benefits of yoga at Karen's Yoga in Leamington Spa. Join a community that celebrates diversity, promotes self-care, and embraces the transformative power of yoga. Find your bliss and embark on a new journey towards holistic wellbeing at Karen's Yoga.