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Hey sports community,
Jess here from Kangatraining Hutt District with a quick update for you. If you haven't already heard, Kangatraining is happening right here in the Lower Hutt area, and it's all about getting fit while carrying your babies - talk about multitasking!
The classes are held at Avalon Public Hall, 14 Mabey Road, Avalon. It's a roomy, comfy spot where everyone, no matter their fitness level, can join in and get moving. Jess, our awesome organiser, has made sure the programme is designed for all sorts of fitness levels so everyone feels welcome.
The team at Kangatraining Hutt District are seasoned pros. They'll guide you through various workouts, focusing on strength, cardio, and core stability. They'll tweak things as needed to suit your postnatal stage, so you're always in good hands.
What's even better? It's not just about the exercise. It's a great way to meet other parents on the same journey, share a laugh, and build a little community of support and camaraderie.
Schedules are super flexible too, with different class options to fit your timetable. So, if you're looking to boost your fitness and bond with your bub at the same time, Kangatraining Hutt District has got you covered.
For more deets, hop onto their Facebook page or check out the website. Jess and the team are all about helping you stay active while enjoying some quality time with your little one.
Come join the fun at Kangatraining Hutt District - where fitness and family time come together!
Cheers!
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