Kamilla, based in Southampton, is a dedicated Yoga instructor offering a unique and transformative experience. Specialising in mindful Hatha yoga, which includes Asana (postures), Pranayama (breathing techniques), and Meditation, she aims to nurture balance and harmony between body, breath, and spirit.
Kamilla views Yoga as a sanctuary within each person, a way to understand that we are more than our thoughts or minds. Guided by this philosophy, she helps her students towards self-discovery and inner peace through her classes.
Passionate about writing, Kamilla shares her thoughts and insights on her blog, "Forest of Silver". In this space, she invites readers to join her on a journey of self-reflection and exploration.
Kamilla also collaborates with her husband, Joci, in sound yoga. Together, as experienced musicians, they explore the deep connection between sound and yoga. Their sound experience workshops focus on Deep Listening, offering participants the chance for profound transformations.
Kamilla's commitment to her craft and her genuine intention to guide others is evident in her teaching and the positive impact she has on her students. Her expertise and collaboration with Joci make her a sought-after instructor in Southampton.
To stay connected with Kamilla and her Yoga journey, follow her on Instagram and Facebook for updates on classes, events, and personal insights. By subscribing to her website, you can also get exclusive content and information about new offerings and workshops.