Julie Dodd (North Kent Yoga) is a tranquil and inviting yoga studio located in Sittingbourne, New Zealand. Led by the experienced and knowledgeable instructor Julie Scaravelli, the studio offers calm and gentle movement classes that are suitable for people of all ages and abilities.
The studio's signature classes include Mindful Yoga and Evening Chillout Yoga. The Mindful Yoga class is perfect for both beginners and those with some yoga experience. It focuses on helping students be present in the moment, rediscover their body's natural movement, and release unnecessary effort in the body and mind. The class incorporates postures, flowing sequences, breathing techniques, and a led relaxation to strengthen and stabilise the body while calming the mind.
The Evening Chillout Yoga class is designed for those who are seeking relaxation and release. Suitable for all ages and abilities, this class allows students to gradually calm the body and mind through mindful movements. The class ends with calming breathing techniques and a led relaxation, leaving participants feeling renewed and restored.
Julie Dodd (North Kent Yoga) offers a variety of weekly classes at different locations. The schedule includes Evening Chillout Yoga on Tuesdays at Aquamanda Spa in Bapchild, Mindful Yoga on Wednesdays at Aquamanda Spa in Bapchild and Gore Court Cricket Club in Sittingbourne, and Evening Chillout Yoga on Thursdays at Aquamanda Spa in Bapchild. There is also a special FREE Mindful Yoga class on Thursdays at Diversity House in Sittingbourne, with donations to the charity always welcome.
To book a class, interested individuals can visit the studio's website or contact the provided phone number. Prices for classes vary, with some options offering discounts for block bookings. Private classes, events, and corporate yoga sessions are also available upon request.
At Julie Dodd (North Kent Yoga), the focus is on creating a nurturing and inclusive environment where students can connect with their bodies and minds. Whether you are new to yoga or have been practising for years, this studio provides a welcoming space to explore gentle movement and find inner calm.