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Johnstown Amateur Boxing Club is a well-established boxing gym located in Navan, offering something for all abilities and ages. With a strong focus on providing classes for keep fit, non-contact boxing, and contact boxing for both children and adults, the club aims to cater to a diverse range of individuals looking to improve their fitness and boxing skills.
The club's classes are designed to improve co-ordination, balance, confidence, motivation, and physical strength. With experienced coaches like Phil, Dave, Darren, and Trevor, members can expect a supportive and friendly atmosphere that encourages growth and improvement. The club offers various classes throughout the week, including morning classes on weekends, to accommodate different schedules.
For children, the club offers boxing classes at an affordable rate of 10 per week, focusing on developing stronger bones and muscles, keeping kids active, teaching respect, and sharpening concentration and energy levels. Adults can participate in Boxfit classes for 7 pay as you go, which combine elements of Insanity, circuit training, core workouts, TRX, and non-contact boxing with pads and bags. These classes aim to build fitness and confidence levels quickly, release stress, increase concentration, and build muscles.
Additionally, the club provides Full Contact boxing training for those interested in taking their skills to the next level, including sparring and school boxing. The first class is free, allowing individuals to experience training with qualified boxing and fitness coaches before committing to regular classes. Located in Unit 2 of the Kennedy Centre in Navan, the club invites new members to drop in and chat with the coaches to learn more about the programmes offered. With a commitment to providing high-quality training and a supportive community, Johnstown Amateur Boxing Club is a great place for individuals looking to improve their fitness and boxing skills in Navan.