What is taught in Iyengar yoga classes?

We focus on alignment, precision and a deep knowledge of the postures (asanas). Classes build progressively from simpler to more challenging poses, integrating mind and body as you practise.

Where and when do classes take place?

Classes are held in West Bridgford and Nottingham. For specific dates and times, get in touch via the Contact page.

How do I join and what do I need to get started?

You can start by contacting us through the Contact page. Our classes are suitable for people of any age, shape or size, including those with concerns like scoliosis.

Iyengar Yoga West Bridgford | Yoga in Nottingham

Iyengar Yoga West Bridgford, located in Nottingham, is a yoga studio dedicated to the practise of Iyengar yoga. Led by the experienced and knowledgeable instructor Emma Harrison, the studio offers a range of classes suitable for all levels of practitioners.

Emma Harrison has been practising Iyengar yoga for an impressive 32 years, making her a highly skilled and respected teacher. She completed the rigorous two-year Iyengar yoga training programme at the prestigious Iyengar Yoga Institute in London, earning her qualification as an Introductory yoga teacher. She further advanced her training to reach the teaching level of Intermediate Junior level 2.

With a deep passion for Iyengar yoga, Emma's own professional development is ongoing. She regularly attends classes with Jayne Orton, one of the only two advanced level Iyengar teachers in the UK, and also participates in online classes with Abhijata Iyengar. Emma has had the honour of studying directly with Geeta Iyengar, daughter of the founder B. K.

S Iyengar, during her visit to Pune, India. This exposure to the Iyengar family and their senior teachers at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) has further enriched her understanding and practise.

With a special interest in scoliosis, Emma has studied with Elise Browning Miller, a senior Iyengar teacher from California. Drawing from her own experience with a mild scoliosis, Emma has gained valuable insights and techniques to effectively guide students with similar conditions.

Emma's love for Iyengar yoga is evident in her teaching. She is passionate about deepening her own understanding and knowledge through regular practise, and she takes great joy in sharing the numerous benefits of Iyengar yoga with her students.

At Iyengar Yoga West Bridgford, the certification mark of Iyengar yoga is proudly displayed, signifying excellence, clarity, and a deep understanding of the practise. The studio offers a supportive and inclusive environment, welcoming practitioners of all ages and abilities. Whether you are a beginner or an advanced yogi, Iyengar Yoga West Bridgford provides a space for you to explore and deepen your practise under the guidance of an experienced teacher.

To stay updated with studio news and upcoming events, follow Iyengar Yoga West Bridgford on social media platforms and visit their website for more information. Experience the transformative power of Iyengar yoga at this esteemed studio in West Bridgford, Nottingham.

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