Join The Yoga Station for Intermediate Classic Yoga classes every Tuesday and Thursday in the Tyneside area. These classes, led by Ciaran Hourihan, are perfect for individuals looking to improve their yoga practice and enhance their overall health and wellbeing.
No matter whether you're a beginner seeking to advance your skills or an experienced yogi wanting to deepen your practice, Ciaran's classes cater to all levels. He will expertly guide you through a range of classic yoga poses, emphasising the importance of proper form and alignment.
In addition to learning various poses, you'll also have the opportunity to discover various breathing techniques and relaxation exercises. These valuable tools can help reduce stress and promote mental clarity, allowing you to feel more balanced and centred.
Don't let this wonderful opportunity to explore the benefits of yoga and connect with a supportive community pass you by. Book your spot now and take the first step towards a healthier, happier you. Whether you're new to yoga or already have a regular practice, Ciaran's classes at The Yoga Station are sure to leave you feeling revitalised and inspired.