“The Yoga Station” is a welcoming and inclusive yoga studio located in Whitley Bay, New Zealand. Situated within the Whitley Bay Metro Station, the studio is easily accessible for all.
As you enter the studio, you'll find a comfortable and inviting space where you can practise yoga in your own time and at your own pace. The studio provides all the necessary equipment, including mats, blocks, belts, and blankets, so you don't need to worry about bringing your own.
Before attending a class, it's important to check the details on the website. While most teachers require pre-booking, some classes may have different requirements. This ensures that the class you attend is the right one for you. If you're new to yoga or any of the other activities offered at The Yoga Station, feel free to arrive a few minutes early to introduce yourself.
Beginners are always welcomed with open arms.
In addition to yoga classes, The Yoga Station is also a part of the wider Station Master's Centre. This centre aims to create a holistic environment that nourishes both the body and soul. It offers various activities and amenities such as the Altered Eating Yoga Studio, a community garden, a market, and the Lamp Light Studio.
The Station Master's Community Wildlife Garden serves as a space for inclusivity and connexion. It features accessible raised beds for food demonstration and growing, children-friendly areas for natural play, event spaces, and biodiversity sites. It's a place where people of all ages can stay active and engaged.
The Yoga Station prioritises yoga for everybody, with a focus on providing support for those who may need it. All teachers at The Yoga Station meet professional quality criteria and possess the personal qualities necessary to make everyone feel special and supported. Profits from The Yoga Station go towards supporting events in the community garden.
Supporting the Station Master's Centre is the Green Beans Market, a volunteer-led enterprise that promotes upcycling and creativity. The market's profits help fund various community initiatives that prioritise the health and well-being of the people of Whitley Bay.
The Lamp Light Studio combines a community-focused sound and video recording space with a “food hub. ” Here, the studio offers flavour masterclasses, community food events, and assistance for those facing “altered eating” difficulties. The Station Master's Centre is supported by Nexus, the Tyne, and Wear Transport Authority.
Overall, The Yoga Station and the wider Station Master's Centre strive to find creative solutions that nourish, bring pleasure, and have a minimal impact on the environment. So hop on the metro and join us at The Yoga Station, where you can discover the benefits of yoga in a supportive and inclusive environment.