Inspire Health and Wellbeing

Claire Parsons invites you to join her at The Buttermilk Barn in Nethercote Meadow, Long Compton, Warwickshire for a transformative experience at Inspire Health & Wellbeing. Claire, with her passion for health and fitness, has crafted a space where sport meets serenity.

Here, in the heart of the picturesque Cotswolds, Claire combines the power of nature with practices like Vinyasa Yoga, Pranayama, and meditation to help you unwind and recharge. Whether you're pushing boundaries on the field or recovering from an intense match, Claire's sessions offer the perfect blend of relaxation and strength training.

Claire's no stranger to guiding athletes to new heights. She’s known in the community for her ability to help you tap into a strength you might’ve forgotten you had. Her clear and attentive instruction creates a supportive environment, making every class a game-changer.

For those who need more personalised attention, Claire offers bespoke private sessions, perfect for those looking to fine-tune their performance. You can also join group classes at places like Cherington Hall and Begbroke Hall, or even online via Zoom.

But Claire’s impact doesn’t stop at the mat. She also offers nutrition guidance to ensure you're fueling your body right, complementing the physical benefits of yoga. Expectant mothers can also take advantage of her pregnancy yoga classes.

In addition to yoga, Claire provides holistic treatments like full body massages and sound baths with Jo, plus special day retreats to reset and revitalise.

Ready to elevate your game? Contact Claire at inspiredbyclaire@btinternet.com or ring +44 7980 543437. Whether it's in person or online, Claire at Inspire Health & Wellbeing is here to support your journey to peak performance and well-being.