Lion Yoga is a warm and welcoming yoga studio located in Shipston-on-Stour. Nestled in the serene surroundings of Long Compton just outside Chipping Norton, this studio is housed in a beautifully converted Cotswold barn. Lion Yoga breaks away from the traditional image of a yoga studio, focusing instead on yoga that makes you feel good.
At Lion Yoga, there is no room for worrying about fitting into the 'yogi image' or having a certain level of experience. They believe in creating a non-judgmental and inclusive environment where everyone, regardless of their background or experience, can feel welcome. Their amazing community of students and teachers are supportive and encouraging, always excited to welcome new faces. They prioritise body positivity, inclusivity, and boosting each other's confidence and well-being.
All classes at Lion Yoga are held in the studio, ensuring a dedicated and peaceful space for your practise. The Class Info page on their website provides more detailed information about the classes offered. From beginners to experienced yogis, everyone can find a class suitable for their needs and preferences.
In addition to regular classes, Lion Yoga also offers various workshops and events to further enhance your yoga journey. One such upcoming event is “An Introduction to Ayurveda” on Sunday, January 14th, 2024. Led by Ayurveda practitioner and Yoga Therapist, Sara Palmer, this workshop explores the ancient wisdom of Ayurveda and teaches practical tips to incorporate Ayurvedic practises into daily life. Participants will get insights into managing stress, improving digestion, boosting immunity, and enhancing overall vitality.
Whether you are new to Ayurveda or have prior knowledge, this workshop is suitable for anyone interested in holistic wellness.
Sara Palmer, the workshop leader, is an experienced Ayurveda practitioner, course leader, and long-time Yoga teacher and therapist. Her passion lies in combining the power of Yoga and Ayurveda to balance and strengthen the whole person body, mind, and spirit. Apart from her professional pursuits, Sara enjoys cooking, writing, and going on long walks with her Spanish rescue dog.
If you are new to yoga or unsure where to start after a break, Lion Yoga offers inclusive classes specially designed for you. Visit their Class Info page for guidance on choosing the right class for your needs. Once you are ready, simply register with their booking system to access the full timetable.
Megs, the owner of Lion Yoga, believes that the studio is a space for self-care, relaxation, and a chance to disconnect from the outside world. She is proud to see new students discover the transformative power of yoga at Lion Yoga, and values the strong sense of community that has been fostered within the studio.
Feedback from students reflects the friendly and inclusive atmosphere at Lion Yoga, where the focus is on being the best version of yourself and practising yoga that suits your body. No one is judged if they are unable to contort themselves like a pretzel!
Lion Yoga is truly a hidden gem in the heart of the Cotswolds. Megs has created a vibrant and joyful space, bringing together some of the best yoga teachers in the area. With a wide range of classes and events, Lion Yoga is dedicated to helping you feel good and take care of yourself.
