Higher Ground Yoga is a yoga studio and wellness centre located in the serene town of Red Hill on the Mornington Peninsula, Victoria. Situated on 1016 Mornington-Flinders Rd, the studio offers a welcoming and energising space for individuals to practise yoga and prioritise their physical and mental well-being.
The studio itself is a beautiful space that looks out into the treetops, providing a connexion with nature that enhances the yoga experience. This serene environment allows participants to energise, balance, and refocus their minds and bodies. Higher Ground Yoga promotes the values and foundations of yoga, emphasising connexion, compassion, focus, and truth in all practises.
The team at Higher Ground Yoga is composed of experienced instructors and teachers who are passionate about guiding individuals through their yoga journey. The studio offers various class styles to accommodate different needs and preferences. Their class styles include Energise, which is a medium to high intensity Vinyasa style aimed at building strength and flexibility of both the body and mind. The Balance class is a Slow Flow style that encourages movement, vitality, and self-compassion.
Additionally, Higher Ground Yoga offers the Stretch & Restore class, which allows participants to stretch, unwind, and rebalance both their muscles and minds.
In addition to regular yoga classes, Higher Ground Yoga provides special programmes such as Kids Yoga, Pilates, Breath Work, and Sound Healing. They also offer events and workshops for those interested in deepening their yoga practise and study. Furthermore, those looking to become certified yoga teachers can participate in their comprehensive Yoga Teacher Training programme led by experienced instructor Georgia Hicks.
Higher Ground Yoga strives to create a sense of belonging for everyone who walks through their doors. They believe that yoga is for everyone, regardless of age, ability, or experience level. They aim to create a community where individuals can come together, support each other, and find happiness and wellness through their practise.
To make their services accessible to all, Higher Ground Yoga offers various pricing options. These include a casual class pass for drop-in sessions, an introductory offer for individuals looking to kickstart their health journey with unlimited classes for 14 days, a 10-class pass valid for 12 months, and a membership option for unlimited classes with weekly direct debit.
Whether you are a seasoned yogi or just beginning your journey, Higher Ground Yoga is a space where you can find support, guidance, and inspiration on your path to wellness. Join the Higher Ground community and discover the transformative power of yoga in beautiful Red Hill, Victoria.