What types of yoga classes do you offer?

We offer yoga classes at all levels, from beginner to advanced, with options for both hot and unheated sessions.

Where can I see your class schedule and meet the instructors?

You can find our current schedule and learn more about our instructors on our Schedule and Instructors pages.

How do I join and check pricing?

Choose a class from our Classes page and review details on the Price List, then reach out through the Contact page to get started.

HaTha Yoga Room | Amherst, Canada

Yoga Teacher. Coleen's classes focus on the connection between breath and movement, allowing students to deepen their practice both physically and mentally. She believes that yoga is a powerful tool for self-discovery and personal growth, and she encourages her students to explore their own inner journey on the mat. Coleen is dedicated to creating a supportive and nurturing environment for all her students, regardless of their level of experience.

Class Offerings At HaTha Yoga Room, we offer a variety of classes to suit your needs and preferences. From gentle beginners classes to dynamic vinyasa flow, restorative yoga, prenatal yoga, and more, there is something for everyone. Cheque out our schedule and find the perfect class for you.

Community Engagement We are proud to be a part of the vibrant Amherst community. We regularly host events, workshops, and retreats to bring people together and deepen our collective practice. Follow us on social media to stay up to date on all our upcoming events, and be sure to join our mailing list for exclusive updates and offers.

Join Us Today Whether you are brand new to yoga or a seasoned practitioner, we welcome you to join us at HaTha Yoga Room. Come and experience the transformative power of yoga in a supportive and nurturing environment. Book your class today and take the first step on your journey to health, vitality, and enlightenment. Namaste.