Hammer’s 24/7 Fitness and Martial Arts

State-of-the-art facility to our team of world-class trainers, Hammer’s Gym is Melbourne's premier destination for fitness and martial arts. With a 4. 3 overall rating and over 1,118 positive reviews, our gym has gained a reputation for excellence in the fitness community.

Spanning over 2000 square metres, Hammer’s Gym is the largest facility of its kind in Australia. Our state-of-the-art gym boasts 10 training zones, each dedicated to a specific discipline or fitness goal. Whether you're looking to improve your strength and conditioning, lose weight, or rehabilitate an injury, we have something for everyone.

At Hammer’s Gym, we pride ourselves on our team of passionate professionals who will guide you through every step of your fitness or martial arts journey. With decades of experience coaching athletes in a wide range of disciplines, our trainers can help you achieve your goals in ways you never imagined possible. Contact us for a free consultation and get to know our dedicated team.

If weight loss is your goal, our programmes are designed to help you succeed. We focus on upper and lower body strength training, interval training/conditioning, and low-intensity cardio to help you shed those extra kilos and achieve your ideal body.

For those looking to build strength and condition their bodies, our strength, and conditioning programmes are designed to increase your ability to produce muscle force against an external resistance. With the guidance of our trainers, you will push your limits and reach new levels of strength.

Recovering from an injury? Our trainers are skilled in rehabilitation and can help you regain your optimal form and function. They will prescribe a set of exercises tailored to your specific needs, ranging from active movement to strengthening exercises.

Experience fitness like never before with our extraordinary gym classes. At Hammer’s Gym, we offer a wide range of classes, including boxing fit, Hammer-Fit 45, and Muay Thai. With our exceptional trainers and state-of-the-art equipment, you'll unleash your potential and achieve your fitness goals.

We offer different membership options to suit your needs. Our silver membership includes full access to our 24-hour gym, as well as boxing fitness, Hammer-Fit 45, yoga, spin cycle, massage chairs, and access to our infra-red sauna. For an all-inclusive experience, our gold membership also includes unlimited martial art classes, such as Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, and boxing technique.

As a local business, we are proud to serve the residents of Nunawading, Blackburn, Box Hill, Burwood, Forest Hill, Mitcham, Mont Albert, Surrey Hills, and surrounding areas. We are not just a gym, but a community that is actively involved in local clubs and associations. We are passionate about community development and support various initiatives, such as Super Dad’s Walk for Muscular Dystrophy and school anti-bullying campaigns. Furthermore, we even host free self-defence training for paramedics.

When you choose Hammer’s Gym, you choose a state-of-the-art facility, talented trainers, and a supportive community. Join us today and experience fitness like never before.