Thalia Brown wants to share some updates with the sports community about her Gentle Yoga classes in Glastonbury. Thalia is an experienced yoga instructor who focuses on helping people build core strength, find personal growth, and achieve a sense of ease through her classes.
Thalia's classes are carefully designed to promote body and breath awareness, inviting participants to breathe deeply, relax, and rejuvenate. She ensures her sessions are supportive, catering to the needs and abilities of each individual.
Many of Thalia's students have spoken highly of her classes, noting the positive impact on their wellbeing. Her personalised approach and gentle guidance are well appreciated, and she often incorporates seasonal changes and lunar cycles into her practice, which students find uplifting and calming.
For those who prefer practising from home, Thalia offers online classes. In-person classes are £12 per session, online classes are £8, and there is a 4-class pass available for £38.
If anyone is looking for a more tailored experience, Thalia provides one-on-one yoga coaching starting at £40. These personal sessions focus on deepening the practice and meeting specific individual goals.
Thalia's passion for yoga shines through in her teaching and personal practice. Having started yoga at a young age, she sees it as a way to reconnect with nature and find harmony with the world. Her journey through a yoga-related injury and recovery has given her a deep appreciation for the power of a gentle practice.
To find out more, individuals can visit Thalia's website and book classes online. She also offers a newsletter to keep everyone updated.
Join Thalia on a journey of self-discovery and enjoy the benefits of Gentle Yoga.