The Yoga club in Frome, Amy Bisazza Yoga & Relaxation classes, is excited to present the Full Moon Sound Bath at Makers Yard. This workshop offers a unique opportunity for participants to come together and honour the cyclical nature of the moon.
Taking place during the days leading up to the full moon, when the lunar energy is at its peak, this event creates the perfect conditions for planting seeds and launching new ideas. During the workshop, participants will have the chance to experience the powerful and healing vibrations of the Gong.
The Gong has been known to strengthen the parasympathetic nervous system, tune up the glandular system, and slow down brain waves. This combination creates an environment of deep relaxation and healing. To prepare the mind and body, there will be a meditation session before the Gong session.
During the practice of Yoga Nidra, participants will have the opportunity to acknowledge their intentions and desires. This will be followed by the soothing sounds of sacred song, acoustic guitar, percussion, and moments of silence. It truly promises to be a transformative sound bath experience.
Whether you are a seasoned yogi or a complete beginner, this workshop is suitable for all levels. No previous experience is required, so everyone is welcome to join in the experience. It is recommended to bring your own mat, wear warm clothes, and bring blankets for added comfort.
So, come and join the Yoga club at Makers Yard and be a part of this amazing sound bath experience. Prepare to relax, heal, and connect with the energy of the full moon. Don't miss out on this opportunity to nourish your mind, body, and soul.
Amy Bisazza Yoga & Relaxation classes