Fresh Active

Grab a latte at the health bar afterwards, it's delicious!

Fresh Active, right here in Tredegar, is more than just a gym - it's a community hub for health and wellbeing. Dave and his team are dedicated to supporting you, no matter your fitness level or goals.

With over 30 fitness classes each week, there's something for everyone. From high-intensity training to relaxing yoga, each class is taught by enthusiastic instructors who want to see you succeed and have fun.

Fresh Active boasts top-notch facilities. There's a variety of cardio and strength machines, free weights, and functional training zones. Plus, there are clean and welcoming spaces for group classes and personal training sessions.

Memberships are flexible to fit your lifestyle and budget. The Gold Membership offers unlimited access and classes for just £24.99 a month, while the Silver Membership provides off-peak access for £19.99 a month. Or, save with the annual Gold Membership at £199.00, which includes a free month for new members!

Got questions? Dave and the team are ready to help. Whether it’s through the website, social media, or in person, they’re eager to guide you on your fitness journey. Join the Fresh Active community today!