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Maxine, the organiser of Forest View Pilates in Ringwood within The New Forest, wants to reach out to the sports community. She’s running a highly regarded Pilates studio and also offers classes in the Alexander Technique and the Back4Good Programme. With a beautiful view over a valley, the studio provides a peaceful and natural setting for your fitness journey.
Maxine knows Pilates is a great form of body conditioning, involving mat work and various resistance machines like the Reformer. This helps build strength and tone without the bulk, improves posture, and enhances movement efficiency, leading to a well-defined body.
Forest View Pilates prides itself on using top-notch resistance equipment from Balanced Body, Sacramento. The studio is inclusive, catering to all abilities, and you can choose to join sessions alone or with a friend.
Maxine is also delighted to offer the Back4Good Programme, developed by Body Control Pilates with medical experts. This programme targets low back pain with specially designed exercises aimed at preventing and managing discomfort.
In addition to Pilates, Maxine offers the Alexander Technique at the studio. This technique focuses on improving natural balance, poise, and movement, rather than physical exertion. It can help correct habits like slouching and improve how you look, feel, and move, no matter your age.
Forest View Pilates boasts a picturesque setting. With views over a beautiful valley, the calming atmosphere is enhanced by the surrounding wildlife and birds, making your sessions even more enjoyable.
Whether you want to boost your strength, flexibility, posture, or manage low back pain, Maxine's studio offers a welcoming and supportive setting. She’s passionate about helping clients achieve their goals and looks forward to meeting new faces. You can start your fitness journey by texting or calling Maxine at 07899 954731, or emailing her at maxine.pilates@icloud.com.