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About
Focused Fitness is a fitness centre located in Rothesay Bay on Auckland's North Shore. With a strong commitment to helping individuals achieve their fitness goals, Focused Fitness offers a wide range of training options for people of all fitness levels.
Whether you're looking to increase your energy and wellbeing, lose weight, tone your muscles, improve your core strength and flexibility, or enhance your cardiovascular fitness, Focused Fitness has the expertise and resources to support you. Their team of experienced trainers specialises in TRX Suspension Training, bringing over 10 years of experience to create effective and personalised workout plans.
Focused Fitness understands that personal training is the key to achieving real and lasting results. By booking personal training sessions, individuals can expect to reach their goals faster, work harder, and stay more committed. They offer one-to-one training, Fit2gether sessions for couples or friends, small group training, and a variety of group classes to cater to different preferences and needs.
The fitness centre takes pride in creating a safe and private environment where individuals can feel comfortable and motivated to push their limits. Focused Fitness focuses on leveraging each individual's strengths to boost their confidence and provide that feel-good factor. Their trainers are dedicated to ensuring every workout counts, helping clients train more efficiently, introducing them to new exercises and equipment, and guiding them through plateaus to continually improve their fitness level.
In addition, Focused Fitness understands the common obstacles people face in reaching their fitness goals, such as lack of time, motivation, support, and enjoyment. They provide solutions to these problems by offering personalised assistance and creating an enjoyable training experience.
Andy, owner and trainer at Focused Fitness, is a registered REP's fitness professional. This ensures that every exercise is delivered safely and effectively to prevent injuries and maximise results. Visitors can also find more information on the REP's website.
Focused Fitness invites you to contact them for a free introductory session and fitness assessment to kickstart your journey to a better life. Their contact details can be found on their website, and they are always ready to help you achieve your goals and lead a healthier and more fulfilling life.
