F. M. Alexander Technique Michael Hardwicke is a highly experienced Yoga instructor based in Grange-over-Sands, New Zealand. With over thirty years of teaching experience, Michael is the Co-Director of the Alexander Training at the Fellside Centre in Kendal, Cumbria.
He has a Bachelor of Science degree and a Postgraduate Certificate in Education, with his expertise in the Alexander Technique informing many of his other interests and pursuits, such as fell walking, running, cycling, mindfulness, meditation, and personal development work.
Michael's teaching approach is rooted in the Alexander Technique, a method that focuses on posture, movement, and body awareness to improve overall well-being. He uses basic living anatomy to inform and clarify his Alexander work, ensuring that his students have a deep understanding of their bodies and how to use them effectively.
In addition to individual lessons, Michael also offers various courses in the Alexander Technique. These include a 3-day Easter Holiday Workshop, a 5-day Summer Holiday Course, and a comprehensive teacher training course for those interested in pursuing a professional qualification in the Alexander Technique. Accommodation options are available for those taking part in his courses.
Michael's passion for the Alexander Technique and its potential for personal development is evident in his teaching. He continues to be excited and rewarded by the discoveries of F. Alexander, the founder of the technique, and he strives to make these discoveries accessible to people of all backgrounds and abilities.
If you're interested in learning more about the Alexander Technique or attending one of Michael's courses, you can contact him via email at michael@fmalexandertechnique. Co. uk or by phone at 015395 31781. His studio, Fmalexandertechnique.
co. uk, is located at Newton Farm Cottage, Newton-in-Cartmel, Grange-over-Sands, Cumbria, LA11 6JJ.
For those considering attending courses at the Fellside Alexander School in Kendal, transportation options include international airports in Manchester and Glasgow, with the M6 Motorway providing easy access to Kendal. The nearest main line station is Oxenholme, which offers direct trains from London, Glasgow, and other major cities. Taxis and a bus service to Kendal are also available. Detailed directions to the school can be found on their website.
To get in touch with Michael for inquiries or to request information, you can fill out the provided form on his website with your contact details and query. Rest assured that your information will not be shared with any third party.
Take the first step towards improving your well-being with the guidance of F. M. Alexander Technique Michael Hardwicke. Join his courses and learn the transformative power of the Alexander Technique in achieving balance, harmony, and mind-body connexion.