Flow State Hove

Flow State Hove is a yoga and movement studio in Hove, offering embodied yoga for every body. Classes are described across the day, from energising morning flows and grounding lunchtime sessions to restorative slow flows before bed. The studio also hosts events such as sound ceremonies, supper clubs, breath workshops, handstand jams, mens circles, and CPD trainings. It is presented as a welcoming community space, with private hire options for events, photo shoots, talks and retreats.