About
Perfect for beginners or those wanting to revisit the fundamentals of yoga. Our skilled teachers will guide you through each posture and help you find your balance, both physically and mentally.
Hatha All Levels Flow If you're looking for a no-frills, classic yoga experience, our Hatha All Levels Flow classes are for you. These classes focus on the traditional Hatha yoga poses, with an emphasis on alignment, breath control, and mindfulness. Suitable for all levels, this class will leave you feeling grounded and refreshed.
Dynamic Hatha Flow For those seeking a more energetic and invigorating practise, our Dynamic Hatha Flow classes are a perfect fit. These classes combine flowing sequences with dynamic movements, creating a powerful and transformative experience. Get ready to sweat, move, and feel the energy flowing through your body.
Yin Yoga If you're in need of deep relaxation and restoration, our Yin Yoga classes are just what you need. In Yin Yoga, we hold poses for longer periods of time, allowing the body to gently stretch and release tension. This practise focuses on surrender, patience, and finding stillness within. Perfect for those looking to balance their active lifestyles with moments of deep rest.
Restorative Yoga Sometimes all we require is a little luxury and pampering. Our Restorative Yoga classes are designed to provide just that. Through the use of props and supported poses, this practise promotes deep relaxation and rejuvenation. Treat yourself to a well-deserved break and let our expert teachers guide you into a state of ultimate bliss.
Pregnancy Yoga At Flourish Yoga, we support and empower our mamas-to-be with our specialised Pregnancy Yoga classes. These gentle and nurturing classes are designed to help ease the discomforts of pregnancy, while also preparing the body and mind for childbirth and motherhood. Join our community of expectant mothers and take time to connect with your body and your baby.
Postnatal Yoga Becoming a mother is a transformative experience, and our Postnatal Yoga classes are here to support you through this journey. These baby-friendly classes are a safe and nurturing space for new moms to recharge, strengthen, and connect with other mothers. Take some time for yourself and bond with your baby in a supportive and loving environment.
In addition to our diverse range of classes, Flourish Yoga also offers Teacher Training programmes for those looking to deepen their practise and pursue a career as a yoga teacher. Stay tuned for upcoming training dates!
Located on the first floor of 5 Huron Street, Takapuna, our boutique studio offers a peaceful retreat from the hustle and bustle of everyday life. Our light and airy space is the perfect environment to reconnect with yourself and find inner peace. Committed to providing a supportive and nurturing experience, we provide all the equipment you need, including beautiful mats and blocks made by Valka Yoga, NZ-made bolsters by All Senses, as well as blankets, straps, and organic cotton eyebags made by The LAB. If you prefer to bring your own mat, you are more than welcome to do so.
Parking is convenient and hassle-free, with options available at the nearby Shore City carpark, where your first 3 hours of parking are free. You can also find ample parking in the Toka Puia Car Park on Huron Street, as well as surrounding streets. Remember, parking is free before 8 am and after 6 pm, and all day on Sundays.
At Flourish Yoga, we are not only dedicated to helping you find your inner balance and strength but also to minimising our environmental impact. We use all-natural cleaning products, energy-efficient LED lighting, and salvage/upcycle furniture to reduce waste. Additionally, we offer sustainable, biodegradable cork mats and recyclable cork blocks for your practise. Our commitment to sustainability extends to using NZ-made organic cotton eyebags and natural linen bolsters.
We even compost our tea bags and loose tea! Join us in creating a healthy space for both your practise and the planet.
To stay in touch with our flourishing community, sign up for our newsletter and be the first to know about new classes, upcoming events, and workshops. We are excited to have you join our community and look forward to sharing the transformative power of yoga with you. See you on the mat!
