Fitness First

Fitness First in St Albans is where local sporties get their game on. Rated a solid 4.5 out of 5 by 236 reviewers, it’s the spot to be.

Joe, the organiser, is offering membership with access to 11 gyms total, starting at just £54 per month, with sweet discounts for students.

The joint is equipped with everything you need: sauna, steam room, free parking, and free Wi-Fi.

Joe’s got you covered with all kinds of workouts – from functional training and cardio to cycle classes and mind and body sessions. Group exercise classes are led by top-notch, motivating instructors.

Here's when you can hit the gym: Monday to Thursday from 5:30 am to 9:30 pm, Friday from 5:30 am to 8:30 pm, and weekends from 7:30 am to 7:30 pm. Even on bank holidays, you can work out from 8:00 am to 6:00 pm.

Got questions? Ring them up at 01727 519134 or drop an email to StAlbans@FitnessFirst.co.uk. Swing by at Unit 17, Christopher Place Shopping Centre, Upper Dagnall Street, St Albans, AL3 5DQ.

Fitness First’s weekly classes include SHRED, Freestyle Dance, Spin, FF HIIT, FF Core, Bootcamp, LGC, and Pilates, ranging from 30 to 60 minutes.

For those wanting that extra push, Joe’s team of expert personal trainers is ready to help. You can even find your perfect match on the FFX App and score a free 30-minute trainer session if you're new.

Fitness First doesn’t just prep you for the grind – it’s about competing, too. Joe’s challenge section on the FFX app has you tracking distance, workouts and calories burned, squaring off against fellow members.

Bottom line? Fitness First in St Albans is all about smashing those fitness goals with a variety of facilities, classes, trainers, and challenges. Game on with Joe and the crew!