Fitness Flow Yoga
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The Amethyst Cave New Milton presents Fitness Flow Yoga, an invigorating and comprehensive workout that focuses on enhancing your strength, mobility, and flexibility. Designed to supplement your gym training and enhance your performance in other sports, these classes incorporate yoga sequencing and strength-building exercises.
No matter your fitness level, Celina, our knowledgeable personal trainer and yoga instructor, will tailor the classes to meet you exactly where you are on your fitness journey. Whether you're a beginner or a seasoned practitioner, you'll find the sessions both enjoyable and rewarding, helping you improve your overall health and wellbeing.
Our Fitness Flow Yoga classes are priced at £10 per class, and we also offer a cost-effective package of £50 for a block of 6 classes. To secure your spot, simply give us a call at 07905 050670. Join us and discover the transformative power of Fitness Flow Yoga!
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