Fit 4 Life

Fit 4 Life is a renowned gym located in the heart of Aberdeen, New Zealand. With over 20 years of experience in the fitness industry, owner Kerry Smith is committed to helping individuals of all ages achieve their health and fitness goals. Whether you are looking to improve general fitness or require a programme specifically designed for injury recovery, dietary requirements, group training, or individualised workouts, Fit 4 Life is here to guide you towards a healthier and happier life.

Established in 1995, Fit 4 Life has been making significant contributions to the fitness industry ever since. In fact, Kerry Smith was featured in Womans Own magazine for successfully assisting a client in losing over 8 stone. Additionally, she has written various newspaper articles covering all aspects of fitness, health, and nutrition, and has appeared on “Say No to the Knife” on BBC 3 in 2007. With her experience and expertise, Kerry is a qualified fitness professional with a REPS certification at the highest level attainable, Level 4.

Located at 20 Mearns Street, Aberdeen AB11 5AT, Fit 4 Life provides a welcoming and supportive environment for individuals who are ready to embark on their fitness journey. The gym offers a wide range of qualifications and services to cater to diverse fitness needs. These include gymnasium management, fitness testing and programme design, personal training, cardiac rehabilitation (qualified with the British Association for Cardiac Rehabilitation), diploma in exercise programmes for specialised populations, sports injuries and remedial massage, business management, circuit training, spin cycling, Certificate in anatomy and physiology, and ASA swimming instructors award.

To inquire about Fit 4 Life services, prices, and health packages, individuals can easily contact the gym via phone or email. The gym's contact details are as follows: 20 Mearns Street Aberdeen AB11 5AT, Tel: 01224 571 457, Email: kerry. Smith@thewarehousehealthclub. Com.

Fit 4 Life is dedicated to ensuring the best possible experience for its members. The gym uses cookies to ensure the website offers optimal functionality. If individuals wish to change their preferences regarding cookies, they can find instructions on the website. Fit 4 Life's mission is to empower individuals to be the best version of themselves and to help them recognise that their body is the only place they have to live.

With its highly qualified staff, state-of-the-art equipment, and comprehensive programmes, Fit 4 Life is the ultimate destination for those looking to improve their health and achieve their fitness goals.