About
Fireside Fitness, LLC provides one-on-one personal training in Grayslake, serving Lake County. Workouts happen in a quiet, private home studio designed for focused coaching with no crowds or distractions. Training is built around your goals for strength, flexibility, and endurance, with form correction and injury awareness included. The coach offers kettlebell training, KAATSU blood flow restriction training, and mobility-focused sessions for people who want practical, individualized guidance without impersonal group formats.