About
Located in the vibrant suburb of Cairnlea, Fernwood Fitness is a women's only gym that is dedicated to supporting the goals of all women, regardless of their age or abilities. With a focus on women's health, Fernwood Cairnlea prides itself on providing ongoing and compassionate support to its members.
One of the standout features of Fernwood Cairnlea is its diverse range of group fitness classes, catering to all fitness levels and interests. Whether you're looking to pump up your cardio with high-intensity interval training in their FIIT30 classes or find inner peace and flexibility in yoga sessions, there is something for everyone in their class timetable.
In addition to the wide variety of group fitness classes, Fernwood Cairnlea also boasts state-of-the-art weights and cardio equipment, available for 24/7 workouts. This means that members have the flexibility to work out at a time that suits them best, whether it be early mornings or late evenings.
For those looking for additional support, Fernwood Cairnlea offers personal training sessions. These sessions can be tailored to individual goals and provide the extra motivation and guidance needed to achieve desired results.
Food coaching is also available at Fernwood Cairnlea, ensuring that members have access to expert advice and guidance when it comes to maintaining a healthy diet.
At Fernwood Cairnlea, they understand the challenges faced by women who juggle various commitments, which is why they offer free breakfast and childcare services. This allows members to start their day on a healthy note while ensuring that their little ones are well taken care of.
When you become a member of Fernwood Cairnlea, you are not just joining a gym but also becoming a part of a close-knit community of like-minded women. The gym is staffed by friendly and knowledgeable female staff who are always ready to provide support and assistance.
Other amenities at Fernwood Cairnlea include free toiletries, virtual classes for added convenience, and luxury changerooms that provide a comfortable and inviting space to freshen up after a workout.
In order to make fitness accessible to all, Fernwood Cairnlea also offers free parking for its members, ensuring that there are no barriers to getting in a great workout.
Fernwood Fitness Cairnlea is situated on the corner of Carmody Drive and Level 1 Furlong Rd, offering a convenient location for residents of Cairnlea and the surrounding areas. Whether you're a fitness fanatic or just starting your fitness journey, Fernwood Cairnlea has something for everyone.
Join Fernwood Cairnlea today and become the best version of yourself. Connect with them on Facebook and Instagram to stay up to date with their latest news and offerings.
