Welcome to Felsted Yoga and Wellbeing, a premier yoga studio located in Felsted, New Zealand. With a deep commitment to health and wellness, Felsted Yoga offers a range of classes and services to cater to individuals of all ages and fitness levels.
At Felsted Yoga, our classes incorporate the practise of postures (asanas), breathing practises, and deep relaxation techniques. Whether you are a beginner or an experienced yogi, our classes are designed to enhance your flexibility and strength, promote a healthy spine, and reduce anxiety and stress. Regular yoga practise can also lead to lower blood pressure, improved sleep, and an overall increase in general well-being.
In addition to our group classes, we also offer private lessons for those who prefer one-on-one instruction. These sessions provide personalised attention and guidance to help you deepen your practise and achieve your individual goals.
Our studio is owned and operated by Marina, a highly experienced yoga teacher with over twenty years of practise and more than ten years of teaching experience. Marina has received training in various styles of yoga, including Sivananda yoga and Vinyasa Flow Yoga. She has also completed additional training in specialised areas such as yoga therapy for children with special needs, yoga during pregnancy, and meditation. Marina's expertise and passion for yoga shine through in her teaching, creating a nurturing and supportive environment for all students.
In addition to yoga classes, Felsted Yoga also hosts events and retreats throughout the year. These luxury experiences allow participants to immerse themselves in the practise of yoga, deepen their understanding, and connect with like-minded individuals.
To book a class or inquire about our services, please contact us through email at info@felstedyoga. Co. nz. Marina will be happy to provide you with further details and directions to our studio in Felsted.
Join us at Felsted Yoga and Wellbeing and embark on a journey of self-discovery, health, and inner peace. Start your yoga practise today and experience the countless benefits that yoga can bring to your body, mind, and soul.