Expert Fitness Studio, owned and run by Chris, is the go-to spot in Henley-on-Thames for personal training and wellness. Operating since 2005, it’s the longest-standing service of its kind in the area. You'll find it at 18B Bell Street, right in the heart of Henley.
Chris and his team specialise in helping people smash their fitness goals. Whether you're into high-intensity interval training (HIIT), strength training, cardio, yoga, or pilates, they've got a class for you. All sessions are led by certified instructors who know how to get the best out of you.
Looking for something more personalised? Chris offers one-on-one training sessions too. These are perfect for those wanting individual attention and a bit more guidance to hit specific targets.
The vibe at Expert Fitness Studio is always positive and friendly. No matter your fitness level, you'll feel right at home and motivated to push yourself. Plus, Chris isn't just about workouts; he’s big on overall wellness too. They offer top-notch nutrition guidance and even host workshops on different wellness topics.
If you're serious about improving your fitness and health, Chris at Expert Fitness Studio is the person to see. Centrally located and welcoming, it's the perfect spot for both seasoned athletes and fitness newbies. 💪🏽