Em Thomson Yoga

Location at the Tooting Bec Athletics Track, near the lido. Group classes run every Tuesday and Thursday evening from 7:00 pm to 8:15 pm.

Private Sessions Private sessions with Em are available for those who prefer a more individualised approach to their yoga practise. Whether you're a beginner looking to build a strong foundation or an experienced practitioner looking to deepen your practise, Em will tailor the session to your needs and goals.

Corporate Classes Em also offers corporate classes, bringing the benefits of yoga to the workplace. These classes are designed to help employees reduce stress, improve focus and productivity, and enhance overall well-being.

Retreats and Workshops Em regularly organises yoga retreats and workshops in various locations around the UK. These retreats provide an opportunity to immerse yourself in yoga practise and connect with like-minded individuals. Workshops are focused on specific aspects of yoga, such as inversions, arm balances, or yoga for athletes.

Anatomy and Asana Teacher Em is a senior anatomy and asana teacher at the Path of Yoga Teacher Training School. Her extensive knowledge of anatomy and biomechanics allows her to guide students in understanding their bodies and practising yoga safely and effectively.

Passion for Learning and Growth Em's love for yoga is fueled by her passion for continual learning and growth. She is constantly seeking new knowledge and attending workshops and trainings to deepen her understanding of yoga and the human body.

Accessible Classes Em believes that yoga should be accessible to everyone, regardless of age, fitness level, or previous experience. She offers modifications for those who wish to take it easy, as well as more advanced options for those seeking a challenge.

Positive and Encouraging Atmosphere Em creates a positive and encouraging atmosphere in her classes, where students feel comfortable exploring and challenging themselves. Her classes have a fun and energetic vibe, and you can expect to leave feeling both physically and mentally uplifted.

If you're looking for a yoga instructor in London who is passionate, knowledgeable, and dedicated to helping you reach your full potential, Em Thomson Yoga is the perfect choice. Whether you're a beginner or an experienced practitioner, Em's classes and sessions are designed to meet your individual needs and support your growth in yoga. Contact Em Thomson Yoga to book a class or find out more information.