Empowering Yoga, founded by Rachel, is located in the serene neighbourhood of Eastcote. Offering a variety of classes for all levels, from beginners to seasoned practitioners, the studio provides a dedicated 75-minute session for exploring the physical, mental, and spiritual aspects of yoga. Newcomers can try an intro class for just £5, while regulars can choose from single classes, 5-class packs, or 10-class packs, priced at £15, £70, and £125 respectively.
In addition to studio sessions, Rachel offers online classes for flexible home practice, with an 8-class pack for £64 and single classes for £9. During the summer, outdoor classes are available for £13, providing a refreshing change of scenery.
For a more personalised approach, one-to-one classes are offered either online or at your home, garden, or park, catering to beginners or those needing individual attention. Prices for these sessions are available upon enquiry.
Rachel extends her services to corporate settings, offering tailored programmes to boost staff morale and reduce absenteeism. Businesses can choose from lunchtime sessions, afterwork classes, breakout sessions, and well-being workshops.
Empowering Yoga also provides Bio-Energy Treatment to complement yoga practice, enhancing the flow of bio-energy in the body. The studio store offers yoga mats, bolsters, clothing, and more. Gift vouchers are also available.
For a deeper understanding of yoga, there's a recommended reading list with books available for purchase on Amazon. Empowering Yoga is a community, with a gallery and blog to share insights and stories. To start your yoga journey, contact Rachel via email or phone – privacy and data protection are prioritized. There's also a comprehensive FAQ section on their website for any queries.