
Get ready to progress from intermediate to advanced level with the Dynamic Reformer Pilates Intermediate to Advanced Transition Workshop at Ten Health & Fitness Chiswick. This workshop is perfect for strong intermediate level clients who are looking to challenge themselves and take their pilates practice to the next level.
During the workshop, participants will have the opportunity to try more challenging progressions and refine their techniques with the additional support from their trainer. Whether you're an intermediate client eager to experience the extra challenge of our advanced classes, or an advanced client returning after some time off, this workshop is designed to cater to your needs.
The session will be scheduled and can be booked as a class, but it will feel more like a workshop in approach. The pace will be slightly slower, and there will be more explanations to ensure your safety and comfort during the exercises. Our knowledgeable trainers will focus on optimising your form, technique, and introducing you to new advanced level exercises and progressions of familiar routines.
By attending this workshop, you can expect a challenging workout that will make you break a sweat. It will give you a taste of what to expect in our advanced level classes at Ten Health & Fitness and help build your confidence to attend and enjoy our most challenging classes.
Don't miss out on this opportunity to take your pilates practice to new heights! Check our schedule for more details and secure your spot in this exciting workshop. We can't wait to see you there!
