DW Health & Fitness is a fitness centre located in Exeter, New Zealand. With a focus on providing tailored classes, it aims to give individuals the attention they need without requiring a personal trainer. This unique approach allows members to receive personalised guidance and support while taking part in invigorating workouts.
The fitness centre offers a variety of classes to cater to different fitness goals and preferences. These include Functional Fitness, Core & Stability, and Spinning. Functional Fitness focuses on the most important aspects of overall fitness and provides a 55-minute class that challenges participants both physically and mentally. Core & Stability, on the other hand, is a 45-minute class dedicated to strengthening the core muscles and improving stability.
Lastly, the Spinning class offers an intense cardiovascular workout on stationary bikes.
DW Health & Fitness has gained recognition for its commitment to helping clients achieve their fitness goals. Numerous testimonials from satisfied clients rave about the personal trainers' motivation and knowledge. Clients highly appreciate their ability to keep them motivated and make training sessions enjoyable. In addition, the fitness centre has introduced video workouts during lockdown periods, ensuring that even when access to the physical facility is limited, individuals can stay active and continue their fitness journey.
For those looking to kickstart their fitness journey, DW Health & Fitness offers two comprehensive plans. The 90 Day Fat Loss Plan is designed to help clients drop 10lbs of fat in the first 30 days, with a tailored meal plan and personalised nutrition strategy. On the other hand, the 60 Day New You Plan offers a holistic approach to transforming one's lifestyle and achieving overall wellness.
To get in touch with DW Health & Fitness, individuals can contact them via email or phone. The fitness centre is located at DW Health & Fitness Studio, catering to the fitness needs of Exeter and its surrounding areas.
Danny Watts, the driving force behind DW Health & Fitness, brings a wealth of expertise and guidance to his clients. His focus on strength training has helped many individuals achieve their goals and overcome challenges. Whether it's at the gym or through home workouts, Danny provides a well-planned fitness regimen that ensures his clients progress consistently.
For more information about DW Health & Fitness, individuals can visit their website and social media channels. The fitness centre values privacy and ensures that personal information is protected. By using cookies and similar technologies, DW Health & Fitness strives to enhance the experience of its users and gain insights for marketing and analytics purposes.
