DR Inclusive Fitness & Wellbeing

DR Inclusive Fitness & Wellbeing is a disability services and support organisation located in Loanhead, offering personalised services to help individuals with disabilities improve their overall fitness and wellbeing. With a focus on inclusivity and individualised approaches, DR Inclusive Fitness & Wellbeing is dedicated to empowering disabled individuals to achieve their fitness goals and lead fulfilling lives.

Recent reports indicate that a significant number of individuals in the UK identify as having a disability, with only a small percentage engaging in regular physical activity. DR Inclusive Fitness & Wellbeing aims to change this by providing tailored exercise programmes specifically designed for disabled individuals. By addressing the unique needs and abilities of each client, the organisation strives to promote a more active lifestyle and improve overall health and wellbeing.

In addition to exercise programmes, DR Inclusive Fitness & Wellbeing offers sports massage therapy and extensive rehabilitation services. Recognising the importance of proper recovery, the organisation provides treatments to reduce muscle soreness from exercise, prevent and rehabilitate injuries, and alleviate muscle tension and fatigue associated with disabilities and long-term health conditions. By prioritising recovery, clients can enhance their performance and reach their fitness goals more effectively.

At DR Inclusive Fitness & Wellbeing, personal training takes a person-centred approach. The team believes in open communication and treats each client as an individual with unique goals, needs, and aspirations. By understanding their specific requirements, the organisation creates personalised training programmes that cater to the client's abilities and work towards achieving their desired outcomes.

To ensure inclusivity, DR Inclusive Fitness & Wellbeing also offers home visits. This service allows individuals to access fitness training without the need to travel to a gym or facility. Equipped with a range of specialised equipment, including hand cycles and strength-training machines, the organisation brings the gym experience directly to the client's doorstep, making fitness accessible and convenient for all.

DR Inclusive Fitness & Wellbeing has received high praise from clients who have experienced the benefits of their services. Testimonials highlight the expertise and passion of Dale Robertson, the founder and main practitioner. Clients express gratitude for Dale's ability to address their specific concerns and provide effective treatments and guidance. With his extensive knowledge in rehabilitation techniques, Dale not only resolves issues but also educates clients on injury prevention, empowering them to take control of their fitness journey.

DR Inclusive Fitness & Wellbeing is committed to supporting disabled individuals on their path to achieving optimal fitness and wellbeing. Through personalised exercise programmes, sports massage therapy, and extensive rehabilitation services, the organisation strives to enhance the lives of its clients, promoting inclusivity and empowering individuals to become the best version of themselves.