Dorchester Yoga and Therapy Centre

07742 821 937 Email: info@dorchesteryoga. Co.

Welcome to the Dorchester Yoga and Therapy Centre! Located in the centre of Dorchester, New Zealand, we are a holistic wellness centre offering a wide range of classes, courses, workshops, and therapies to support your physical, mental, and emotional well-being.

Our centre is equipped with two large and fully equipped yoga studios, a therapy room, and a Pilates Re-form studio. We provide a nurturing and welcoming environment for individuals of all abilities and interests to explore various mind-body practises, including yoga, tai chi, qi gong, and pilates.

At the Dorchester Yoga and Therapy Centre, we pride ourselves on our team of experienced teachers who bring diverse yoga disciplines and teaching styles to cater to the unique needs and interests of our students. Whether you are a seasoned yogi or new to the practise, our teachers are here to guide and support you on your journey.

If you are new to yoga and unsure about which class would suit you best, our website provides detailed information on each class, as well as a list of our teachers. You can also contact us directly, and our friendly staff will be more than happy to assist you in finding the perfect class for your needs.

In addition to our regular classes, we also offer a range of workshops and courses throughout the year, led by both our resident teachers and guest instructors. These workshops provide opportunities to deepen your practise, explore new techniques, and cultivate a greater understanding of the mind-body connexion.

At the Dorchester Yoga and Therapy Centre, we believe in the power of alternative therapies to enhance overall well-being. Our dedicated therapy room allows for a variety of healing and therapeutic modalities, such as massage, acupuncture, reiki, and reflexology. These therapies can complement your yoga or pilates practise, helping to promote relaxation, release tension, and support physical and emotional healing.

To stay updated on all the latest news, class schedules, workshops, and therapies, we encourage you to subscribe to our newsletter. You can also connect with us on our social media platforms, where we share insights, tips, and inspiration to support your holistic well-being journey.

We invite you to join us at the Dorchester Yoga and Therapy Centre and experience the transformative power of yoga, pilates, and alternative therapies. Our mission is to provide a peaceful sanctuary where you can cultivate balance, strength, and inner harmony. Contact us today to begin your wellness journey with us.

Namaste.