Dorchester Yoga and Therapy Centre

The Dorchester Yoga and Therapy Centre is excited to announce a special upcoming event that will surely delight all yoga enthusiasts in the local area. Sharon Cox-Button, the experienced and passionate owner of the centre, has organised a fantastic yoga session that is not to be missed.

With over two decades of personal yoga practice and being a certified teacher with the British Wheel of Yoga, Sharon knows her stuff when it comes to this ancient practice. Her expertise shines through in her dedication to providing a wide range of classes for both men and women, regardless of their yoga abilities.

One of Sharon's areas of special interest is Restorative Yoga and Yin Yoga. These styles focus on deep relaxation and stretching, perfect for those seeking a calm and meditative experience. But don't worry, if you're looking for a more energetic session, Sharon also offers dynamic and challenging classes to help you build strength and flexibility.

In addition to regular group classes, The Dorchester Yoga and Therapy Centre also caters to those with specific needs. Sharon provides specialised one-on-one sessions and yoga therapy for individuals seeking a personalised approach. The centre even offers classes specifically tailored for individuals with Parkinson's and Multiple Sclerosis, ensuring that everyone feels welcome and supported.

But let's not forget about the upcoming event! The yoga session will be an opportunity for everyone to come together, share their love for yoga, and experience a memorable and rejuvenating time. Whether you're a seasoned yogi or a beginner, this event promises to provide something for everyone.

So mark your calendars and join the Dorchester Yoga and Therapy Centre for an evening of yoga bliss. Get ready to unwind, stretch, and breathe in a supportive and welcoming environment. Don't miss out on this incredible opportunity to cultivate your mind, body, and soul.

Remember, this event is open to all, so feel free to bring along your friends, family, or anyone who may be interested in exploring the transformative power of yoga. Let's spread the word and make this event a true celebration of health, wellness, and community.

For more details and to stay updated about this event, make sure to visit the Dorchester Yoga and Therapy Centre's Facebook event page. We can't wait to see you there!