Tune with your own energy. Diana's yoga classes are a journey of self-discovery, allowing her students to connect with their bodies and minds in a calming and empowering way. Her dedication to her craft is evident through her constant learning and incorporation of new techniques into her classes.
With close to 40 years of personal yoga practise and experience with a variety of yoga styles and traditions, Diana brings a wealth of knowledge to her teaching. She started with Ashtanga yoga and has now shifted towards Energy Medicine Yoga, influenced by her practise of Reiki and Thought Field Therapy (TFT). Her understanding of energy within the body enhances her flow-based classes, promoting physical, emotional, and spiritual shifts.
Diana's mission is to create a supportive community where individuals can learn and empower themselves through movement and energy. She emphasises the importance of shedding societal labels and returning to the essence of who we are. Through her classes and therapies, she aims to help her students grow, flourish, and thrive, leaving the past behind and living a life filled with peacefulness, joy, and fulfilment.
Testimonials from Diana's students speak highly of her transformative teachings. They describe feeling a sense of calm, improved mobility, and reduced stress levels through her practises. Even during the challenging times of the Covid-19 lockdown, Diana adapted and continued her classes through online platforms, ensuring her students could still benefit from her teachings.
To begin your journey towards self-care, you can book a class with Diana at various locations including Melton, Woodbridge, and Suffolk. She also offers online classes for those unable to attend in person. She can be contacted at 07841 572040 or info@dmyoga. co.
uk.
In addition to classes, Diana also hosts events and trainings, such as sound baths with Reiki and Reiki training courses. These events provide further opportunities for individuals to explore and deepen their understanding of energy healing.
Diana's commitment to her students and her passion for her disciplines make her an exceptional yoga instructor, Reiki therapist, and retreat centre owner. Her teachings are rooted in compassion, skillfulness, and a genuine desire to help others in their journeys towards self-discovery and empowerment.