Deb Robertson is a renowned Yoga studio located in Williamstown, Australia. Offering a wide range of yoga practises, Vedic chanting, and meditation, Deb is committed to providing a holistic approach to health and wellbeing.
Deb Robertson, the founder of the studio, embarked on her yoga journey in 2000. Over the course of two decades, she has dedicated herself to nine years of formal study in Yoga Teaching, Yoga Therapy, and Vedic Chanting. Her training in the tradition of T Krishnamacharya has provided her with wisdom and knowledge that she shares with her students.
At Deb Robertson, you can expect a variety of offerings to suit your individual needs. This includes 1:1 Yoga Teaching, small group Yoga Teaching, and individual Yoga Therapy consultations. Deb also conducts Vedic Chant classes, meditation and relaxation practises, as well as breathing techniques. She also offers mentoring for yoga teachers, helping them enhance their skills of observation and modification.
Deb's expertise in these areas allows her to design and undertake classes, courses, and consultations with a deep understanding, care, and knowledge. Her Yoga Teaching is accessible to people of all ages and stages of life, ensuring that everyone can enjoy the benefits of yoga. She can also assist care-seekers in integrating body, mind, and spirit through Yoga Therapy, providing personalised holistic approaches that promote wellbeing, acceptance, and tranquilly.
Vedic Chanting is another speciality at Deb Robertson. This practise connects individuals to their heart, expanding their body, mind, and soul while cleansing their senses. It has been proven to reduce stress, improve breathing capacity, digestion, and speech defects. Deb's lifelong struggle with asthma has made her particularly attuned to the power of breath and its impact on overall health.
Deb recognises the importance of meditation and relaxation in managing distractions and finding inner peace. She offers various techniques and relaxation practises to anchor the mind, reduce anxiety, manage chronic pain, and alleviate depression. Through her breathing practises, she helps individuals observe and improve their natural breath, facilitating a sense of calm and balance.
In addition to group classes, Deb also provides personalised 1:1 sessions, allowing her to cater to individual needs and goals. Whether you're looking for Yoga Therapy, Vedic Chanting, or personalised yoga classes, she will tailor her approach to meet your specific requirements.
Deb Robertson's studio is based in Williamstown, Melbourne's west. While her group classes are currently held at St Joseph's Convent on the waterfront in Williamstown and Think Focus Act in Newport, she welcomes inquiries and collaboration. Her focus on inclusivity and commitment to providing a supportive and nurturing environment make her yoga studio a welcoming space for all.