Daniela Carlucci | Yoga Teacher & Doula

Birth. It focuses on rebuilding core strength, releasing tension in the shoulders and neck, and promoting overall relaxation and rejuvenation. This class is suitable for women who have been cleared for exercise by their healthcare providers and whose babies are at least six weeks old (eight weeks for caesarean births). It provides a safe and nurturing space for mums to connect with their bodies and bond with their babies.

The class takes place in a warm and inviting home studio, allowing for a cosy and intimate environment. Mats and props are provided.

Baby yoga/massage This class is a beautiful opportunity for parents to connect with their babies through gentle movement, touch, and massage. It creates a nurturing and supportive environment where parents can learn techniques to calm and soothe their babies, promote their physical development, and enhance their emotional bond. The class is suitable for babies from six weeks to pre-crawling age. It takes place in a serene and cosy home studio, creating a relaxed atmosphere for parents and babies to engage in this special practise together.

Daniela Carlucci is not just a yoga teacher, she is also a certified doula. A doula is a trained professional who offers emotional, physical, and informational support to expectant mothers and their partners during pregnancy, childbirth, and the postpartum period. As a doula, Daniela provides continuous support to assist women in achieving their desired birth experience. This can include providing education on birth, helping with pain management techniques, offering emotional support, and advocating for the birthing person's wishes.

She also offers postpartum doula support, helping new parents navigate the challenges and joys of the early postpartum period.

Daniela Carlucci has a passion for supporting women throughout their pregnancy journey and beyond. With her extensive experience and knowledge in yoga, childbirth education, and doula support, she provides a holistic approach to prenatal and postnatal care. Her classes and sessions are tailored to meet the unique needs of each individual, while creating a nurturing and empowering environment.

Whether you are looking to stay active and strong during pregnancy, support your body's healing after birth, bond with your baby through yoga and massage, or receive personalised doula support, Daniela Carlucci is here to guide and support you every step of the way. She is dedicated to helping you have a positive and empowering pregnancy and childbirth experience. So join her for a class, session, or workshop and start your journey to a healthier and happier pregnancy and postpartum period.